Foot pain is incredibly common, but that doesn’t mean it should be ignored. Many people experience sore or aching feet at some point and assume it’s just part of daily life—especially if they spend long hours standing, walking, exercising, or commuting. While mild discomfort can happen occasionally, ongoing or worsening foot pain is not normal. …
February 19, 2026
Foot pain doesn’t always wait until you’re on your feet. For many people, discomfort actually worsens at night, making it difficult to fall asleep or stay asleep. Burning, throbbing, aching, or sharp sensations in the feet can turn bedtime into a frustrating cycle of tossing and turning. Because nighttime foot pain isn’t triggered by activity, …
February 17, 2026
New York City date nights are exciting, unpredictable, and rarely sedentary. From strolling through neighborhoods and standing in line for reservations to dancing late into the night, your feet are often working overtime. While the city sets the perfect stage for romance, it can also be a recipe for foot pain if you’re not prepared. …
February 12, 2026
Foot pain is incredibly common, yet it’s one of the most frequently dismissed types of discomfort. Many people assume sore feet are simply part of long workdays, aging, city walking, or new shoes. Others take a pain reliever, ice their feet for a day, or rest a little longer and hope the issue resolves on …
February 10, 2026
If your job keeps you on your feet for long stretches — whether you’re a retail associate, server, hairstylist, or construction worker — you know the toll it can take. By the end of the day, heels ache, arches feel tight, and fatigue sets in. Over time, this everyday stress can lead to more serious …
February 5, 2026
Custom orthotics are a specialized tool in podiatry designed to support, align, and protect your feet. While many people use over-the-counter inserts for temporary relief, custom orthotics are tailored to the unique structure and biomechanics of each patient’s feet. At Gotham Footcare, we see patients experience substantial improvement in pain, comfort, and mobility when orthotics …
February 3, 2026
Bunions, or hallux valgus, are a common foot condition where the big toe joint becomes misaligned, forming a noticeable bump and causing pain. While bunions can be uncomfortable year-round, winter often increases discomfort. Cold temperatures, thick winter boots, and added layers of socks can aggravate bunions, causing swelling, stiffness, and soreness that affects mobility. At …
January 29, 2026
Snowstorms bring the magic of winter to New York City, but they also bring a spike in foot injuries. Slippery sidewalks, icy streets, heavy boots, and winter sports create the perfect storm for accidents and discomfort. At Gotham Footcare, our podiatrists see a noticeable increase in patients after snow events, often with injuries that could …
January 27, 2026
Orthotics are often a game-changer for people dealing with foot pain. They provide support, improve alignment, and relieve pressure that leads to discomfort. Many patients feel significant relief when they first start wearing orthotics, only to notice months or years later that their pain is slowly coming back. At Gotham Footcare, this is a common …
January 22, 2026
Foot pain is common during the winter months, but not all pain is harmless. Cold temperatures, heavier footwear, reduced activity, and dry air can all contribute to discomfort. At Gotham Footcare, we see many patients each winter who waited too long to address symptoms that were actually warning signs of a more serious problem. While …
January 20, 2026
At Gotham Footcare in NYC, we strive at recognizing your individual needs and desired outcomes while formulating an effective and personalized treatment plan with the highest quality care available.
What sets Gotham Footcare apart from other podiatry offices is our dedication to providing you with the education you need to make well-informed decisions regarding your care. Regardless of what your foot and ankle trouble may be, at Gotham Footcare our team will work tirelessly to help you feel better. At Gotham Footcare, we help you put your best foot forward.
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