Understanding Achilles Tendonitis and Why Shoes Matter Achilles tendonitis is a painful condition caused by inflammation or irritation of the Achilles tendon, the strong band of tissue connecting the calf muscles to the heel bone. This tendon endures tremendous stress with every step, whether you are walking, running, or simply standing for long periods. When …
September 16, 2025
Foot pain can interfere with every aspect of life, from exercise and work to the simplest daily activities like standing in line or walking across the room. One of the most common complaints is pain in the ball of the foot, a condition known as metatarsalgia. This term describes discomfort in the metatarsal region, located …
September 11, 2025
Foot pain is something nearly everyone experiences at some point. After a long day of standing, walking, or exercising, soreness in the feet may seem inevitable. Often, this discomfort fades with rest, stretching, or better footwear. But what if the pain lingers or worsens? What if it intensifies each time you put weight on the …
September 9, 2025
Heel pain is one of the most common foot problems and can affect people of all ages. Because the heel is the first part of the foot to strike the ground when walking, it absorbs a tremendous amount of force with every step. When the heel becomes painful, walking can feel uncomfortable, limited, or even …
September 4, 2025
The Achilles tendon is one of the most important yet vulnerable structures in the human body. It connects the calf muscles to the heel bone and plays a central role in walking, running, and jumping. Because of the constant stress it endures, this tendon is also prone to injury. Achilles tendonitis is among the most …
September 2, 2025
When it comes to foot problems, few issues cause more daily discomfort and embarrassment than sweaty feet and foot odor. These two conditions are often linked, but they are not the same thing. While sweaty feet may lead to odor, you can have one without the other. Understanding the difference between the two, why they …
August 28, 2025
Athlete’s foot may sound like a problem reserved for professional athletes, but the truth is that anyone can develop this irritating and sometimes stubborn condition. Known medically as tinea pedis, athlete’s foot is a fungal infection that affects the skin on the feet, most commonly between the toes. Despite its common name, it is not …
August 26, 2025
As a footcare specialist, I can recommend the best shoes for different activities, including pickleball, based on factors like comfort and support. By Dr. Miguel Cunha, Founder of Gotham Footcare, New York City Pickleball is everywhere these days. I see patients who picked up a paddle for the first time during the pandemic and now …
August 22, 2025
As the years pass, most people notice changes in their strength, flexibility, and endurance. Yet one part of the body often overlooked in discussions about aging is the feet. These two small structures carry us through every step of life, enduring decades of weight-bearing, impact, and wear. It is no surprise that they show the …
August 21, 2025
Few foot sensations are more frustrating than the nagging feeling that you are walking on a pebble when, in fact, there is nothing in your shoe. For many people, this strange discomfort can make each step unpleasant and interfere with daily activities. While it may seem like a minor annoyance at first, the sensation of …
August 19, 2025
At Gotham Footcare in NYC, we strive at recognizing your individual needs and desired outcomes while formulating an effective and personalized treatment plan with the highest quality care available.
What sets Gotham Footcare apart from other podiatry offices is our dedication to providing you with the education you need to make well-informed decisions regarding your care. Regardless of what your foot and ankle trouble may be, at Gotham Footcare our team will work tirelessly to help you feel better. At Gotham Footcare, we help you put your best foot forward.
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