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Bunion Pain in Winter: Why Cold Weather and Boots Make It Worse

Bunions, or hallux valgus, are a common foot condition where the big toe joint becomes misaligned, forming a noticeable bump and causing pain. While bunions can be uncomfortable year-round, winter often increases discomfort. Cold temperatures, thick winter boots, and added layers of socks can aggravate bunions, causing swelling, stiffness, and soreness that affects mobility. At …

January 29, 2026

The Winter Foot Injuries NYC Doctors See After Snowstorms

Snowstorms bring the magic of winter to New York City, but they also bring a spike in foot injuries. Slippery sidewalks, icy streets, heavy boots, and winter sports create the perfect storm for accidents and discomfort. At Gotham Footcare, our podiatrists see a noticeable increase in patients after snow events, often with injuries that could …

January 27, 2026

When Orthotics Stop Working — How to Prevent Pain

Orthotics are often a game-changer for people dealing with foot pain. They provide support, improve alignment, and relieve pressure that leads to discomfort. Many patients feel significant relief when they first start wearing orthotics, only to notice months or years later that their pain is slowly coming back. At Gotham Footcare, this is a common …

January 22, 2026

Foot Pain That Should Never Be Ignored: Red Flags Podiatrists See Every Winter

Foot pain is common during the winter months, but not all pain is harmless. Cold temperatures, heavier footwear, reduced activity, and dry air can all contribute to discomfort. At Gotham Footcare, we see many patients each winter who waited too long to address symptoms that were actually warning signs of a more serious problem. While …

January 20, 2026

Starting a New Workout Routine? Foot Pain Is Often the First Warning Sign

Starting a new workout routine is a positive step toward better health. Whether you are walking more, running, joining a gym, or trying a new fitness class, increased activity places new demands on your body. One of the first areas many people notice discomfort is their feet. At Gotham Footcare, we often see patients who …

January 15, 2026

Why Cheap Winter Boots Cost You More Than You Think — Especially Your Feet

Winter is the season for boots, but not all boots are created equal. Many people opt for cheaper winter boots to save money, only to find themselves dealing with foot pain, blisters, or long-term issues. At Gotham Footcare, we often see patients who didn’t realize that inexpensive boots can lead to serious foot problems. Understanding …

January 13, 2026

Why Foot Pain Gets Worse in Cold Weather — The Science Explained by Podiatrists

Have you noticed your feet hurting more when the temperatures drop? You’re not alone. Many people experience increased foot pain in cold weather, whether it’s aching joints, heel pain, or general discomfort. At Gotham Footcare, we see this every winter, and we want to explain why it happens, which foot problems are affected, and what …

January 8, 2026

Cracked Heels in Winter? Here’s When It’s a Medical Problem

Cracked heels are one of the most common foot complaints we see during the winter months. Cold temperatures, dry indoor air, and changes in footwear can all leave skin dry and uncomfortable. For many people, cracked heels seem like a cosmetic issue or a minor inconvenience. However, when heel cracks deepen or become painful, they …

January 6, 2026

The #1 Foot Problem We See Every January — and Why Most People Ignore It

January is one of the busiest times of year at Gotham Footcare. While many people associate foot pain with warm-weather activities, the most common condition we diagnose in January is plantar fasciitis. This painful heel condition often develops gradually and is frequently ignored until it starts interfering with daily life. Understanding why plantar fasciitis is …

January 1, 2026

The Best Walking Shoes to Kick Off a Pain-Free New Year

As we step into a new year, walking becomes one of the most popular, accessible forms of exercise for people looking to improve health, reduce stress, and build sustainable habits. But one key factor determines whether that new walking routine feels energizing—or whether it leaves you sore, tired, or discouraged: your shoes. At Gotham Footcare, …

December 30, 2025

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Your First Step to Getting Better

At Gotham Footcare in NYC, we strive at recognizing your individual needs and desired outcomes while formulating an effective and personalized treatment plan with the highest quality care available.

What sets Gotham Footcare apart from other podiatry offices is our dedication to providing you with the education you need to make well-informed decisions regarding your care. Regardless of what your foot and ankle trouble may be, at Gotham Footcare our team will work tirelessly to help you feel better. At Gotham Footcare, we help you put your best foot forward.

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