Foot cramps can be incredibly frustrating. One moment you’re walking, running, or even relaxing, and the next, your foot seizes up with sharp, stabbing pain. These involuntary muscle contractions can last a few seconds or several minutes, leaving your foot sore even after the cramp has passed. At Gotham Footcare, we see patients every week …
October 9, 2025
Our feet carry us thousands of steps every day — yet they’re often the most neglected part of our bodies. Traditional pedicures can make your nails look polished and pretty, but they don’t always address deeper concerns like calluses, ingrown toenails, or fungal infections. That’s where a medical pedicure comes in. At Gotham Footcare, we’re …
October 7, 2025
Few things are more uncomfortable than blisters on feet. Whether you’re a runner training for a marathon, a commuter walking several blocks to work, or someone who enjoys weekend hikes, blisters can disrupt your day and make even short distances painful. These small fluid-filled pockets might seem like a minor annoyance, but they can quickly …
October 2, 2025
Foot health is something many people take for granted until pain begins to interfere with daily activities. One common issue is metatarsalgia, a condition marked by pain and inflammation in the ball of the foot. This discomfort often develops gradually and may feel like a burning, sharp, or aching sensation beneath the toes. Activities such …
September 25, 2025
Foot stress fractures are among the most frustrating injuries for athletes, fitness enthusiasts, and even people who spend long hours on their feet at work. Unlike acute fractures, which usually occur after a direct impact or traumatic event, stress fractures develop gradually over time. They are tiny cracks in the bone caused by repetitive stress, …
September 23, 2025
Heel pain can be one of the most frustrating issues for people who are otherwise healthy and active. A particularly puzzling version of this problem is when the pain is most noticeable in the morning, often during those very first steps out of bed. The sensation can range from sharp and stabbing to dull and …
September 18, 2025
Understanding Achilles Tendonitis and Why Shoes Matter Achilles tendonitis is a painful condition caused by inflammation or irritation of the Achilles tendon, the strong band of tissue connecting the calf muscles to the heel bone. This tendon endures tremendous stress with every step, whether you are walking, running, or simply standing for long periods. When …
September 16, 2025
Foot pain can interfere with every aspect of life, from exercise and work to the simplest daily activities like standing in line or walking across the room. One of the most common complaints is pain in the ball of the foot, a condition known as metatarsalgia. This term describes discomfort in the metatarsal region, located …
September 11, 2025
Foot pain is something nearly everyone experiences at some point. After a long day of standing, walking, or exercising, soreness in the feet may seem inevitable. Often, this discomfort fades with rest, stretching, or better footwear. But what if the pain lingers or worsens? What if it intensifies each time you put weight on the …
September 9, 2025
Heel pain is one of the most common foot problems and can affect people of all ages. Because the heel is the first part of the foot to strike the ground when walking, it absorbs a tremendous amount of force with every step. When the heel becomes painful, walking can feel uncomfortable, limited, or even …
September 4, 2025
At Gotham Footcare in NYC, we strive at recognizing your individual needs and desired outcomes while formulating an effective and personalized treatment plan with the highest quality care available.
What sets Gotham Footcare apart from other podiatry offices is our dedication to providing you with the education you need to make well-informed decisions regarding your care. Regardless of what your foot and ankle trouble may be, at Gotham Footcare our team will work tirelessly to help you feel better. At Gotham Footcare, we help you put your best foot forward.
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